Japanese Pumpkin (Kabocha) Salad
Sweet and golden, crunchy and creamy - she’s my version of a glorified egg salad but way more colorful and nutrient-dense. Meal prep this Japanese pumpkin salad for the week and you’ve got breakfast, lunch, and even a side dish for dinner!
Ingredients:
- 1 Kabocha squash, or Japanese pumpkin 
- 7 eggs 
- Finely chopped scallions or sweet onions (or both! And as much as you want!) 
- Kewpie mayo 
- 2 tbsp of salt or to taste 
- 2 tbsp of sugar or to taste 
Tools:
- Big pot for boiling the pumpkin 
- Egg cooker for precise yolk consistency (just bc my kids despise dried, hard-boiled yolks - you can also just use any pot to boil your eggs as well!) 
Best part of it all? You get to eat the pumpkin and the skin! It’s a no skinning required, zero-waste recipe that allows you all the nutrition in both the pumpkin and the skin.
Instructions:
- Cut open the kabocha squash and remove the seeds 
- Slice the kabocha squash into small chunks and transfer to a pot for boiling 
- Boil until the chunks are soft enough to pierce a chopstick through 
- While the kabocha squash boils, cook the eggs in an egg cooker or soft-boil in a pot of hot water for 8 minutes (start cooking when water has reached boiling point) 
- Strain water from the kabocha squash 
- Mash the kabocha squash with skin included in a large bowl, then add the egg, Kewpie mayo, scallions and onions, and salt and sugar to taste 
- Mix well until a chunky yet creamy consistency is achieved 
- Serve with more scallion garnishes by itself or wrapped in a burrito, sandwich, or wrapped in seaweed sheets! 
 
                        